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Resources

The links below will connect you to helpful resources that offer information about a variety of mental health topics and treatment options.

phone with the word hello on the screen

Mental Health Resources

National Emergency Hotlines

National Suicide Prevention Lifeline: 988

A national 24/7 phone service that provides free and confidential emotional support to people in suicidal crisis or emotional distress. For the deaf or hard of hearing: 1-800-799-4889

National Maternal Mental Health Hotline 1-833-TLC-MAMA

Free, confidential, 24/7 mental health support for moms and their families before, during, and after pregnancy.

National Sexual Assault Hotline: 1-800-656-HOPE (4673)

A 24/7 hotline operated by RAINN (Rape, Abuse & Incest National Network) to link victims to counseling and legal advice

National Domestic Violence Hotline: 1-800-799-SAFE (7233), or TTY Hotline: 1-800-787-3224

Offers 24/7 anonymous access to shelters and domestic violence programs as well as legal advocacy, public education, and training

TREVOR Lifeline:
1-866-488-7386

A 24/7 crisis intervention and suicide prevention phone service for LGBTQ youth (ages 13-24) operated by The Trevor Project

National Text Hotline: text HOME to 741741

Free 24/7 support from trained crisis counselors via their secure texting platform.

Disaster Distress Hotline: 1-800-985-5990

A 24/7 resource providing crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters. For the deaf or hard of hearing: 1-800-846-8517.

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